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Speaker Profile
David Beard
Topics:Travels From: WA
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Audiences leave David Beard’s presentations inspired to make changes that will add years to their life and life to their years.
For a lot of people aging can be a scary thing.
But for others…the rare few who seemingly have their “engine switched on” well into their later years…growing older is not an issue. In fact, they barely miss a beat.
Why is it there such a disparity between how people age in Australia?
And what are the secrets to a healthy lifestyle and longevity?
Australia’s leading adult health and fitness expert, David Beard has the answers.
Over a 30 year career, David has worked with people of all ages, size and fitness levels including elite athletes…lots of “average Joes”, as well as some amazing old-timers.
His first book “If I’d only known I’d live this long…” is a collection of real-world tips on health, fitness and life that everyone should know before they get old.
With a Bachelor of Physical Education with Honours from the University of Western Australia and a Masters Degree from the University of Arizona, David combines all he has learned from his years “in the trenches” with the latest information on ageing and health to deliver insightful, engaging and fun presentations designed to inspire your audience today and insure their health for tomorrow.
A wise man once said that true wealth is health in your later years. A presentation by David, is an investment in one’s future.
David’s keynote topics include:
Survival of the Fittest. The essential guide to maintain health and fitness even though you have a busy job, family commitments and feel stressed just thinking about it.
Lighten Up (and be lean for life). Forget dieting and hours at the gym, this presentation uncovers the secrets to being lean for life.
Ageing with Attitude. It’s not just what you do that determines how well you age. What you think is critical to a long a healthy life.
Back in Action. Find out what you can do to look after your back and manage it.
Add years to your life and life to your years. The definitive guide to a long life with passion, purpose and good health. |
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