Olivia Arezzolo
- Author
- Female Speaker
- Health
- Occupational Health And Safety
- Psychology
- Wellbeing
Renowned as Australia’s Leading Sleep Expert, Olivia isn’t just the face of sleep - she’s changing it.
On a mission to empower the nation to our best night’s rest; with 14 years professional and academic experience (Bachelor of Social Science (Psychology), Certificate in Sleep Psychology and a Diploma of Health Science (Nutritional Medicine); Certificate 3+4 in Fitness); an ability to "dissect sleep science into easily digestible advice" and a powerful on-stage persona; she is highly sought after - to say the least.
Not only is she the go-to expert for The Today Show, The Morning Show, Studio 10 and Sunrise; she also contributes to Forbes, Vogue, Women’s Health, Grazia, Daily Mail, Popsugar, Yahoo; and is an accomplished writer with her own column in News.com.au's Body and Soul; and has a bestselling book, Bear, Lion, Wolf, reproduced in 11 countries and 8 languages, backed by publishing powerhouse Harper Collins.
As a savvy media spokesperson and third party expert, Olivia has partnered with Google, Apple, Fitbit, IKEA, Samsung, Sealy Posturepedic, Tempurpedic, Sheridan, AIA Insurance, Toyota, The Body Shop, Crown Hotels and Ovolo Hotels in Australia and abroad; bringing her expertise and credibility to their media and consumer campaigns.
On stage, her passionate keynotes and interactive, invigorating workshops are regarded as “engaging and direct, with sleep science and simple, actionable steps"; leaving guests enthused and excited to improve their sleep. Interestingly, while Olivia is focused on sleep, she is actually driven by a deeper purpose: to enable her audience to be their best, and to perform at their peak.
Her bestselling book, Bear, Lion or Wolf, is now published in 11 countries in eight languages, backed by publishing powerhouse Harper Collins. Seeing her mission to help individuals feel their best, inside and out, via sleep, go global.
Currently, alongside her media work, Olivia is developing sleep wellness programs for a number of high profiles, luxury hotel brands.
- Hero Keynote: Sleep: Your Ultimate Superpower
- Sleep Smarter, Perform At Your Peak
- The Future Of Sleep, Technology And AI
- From Surviving To Thriving - Olivia’s Story
- Be Your Own Hero - Leadership Lessons For Women
Olivia consistently elevates her game as our annual speaker. Her sessions are robust, driven by solid evidence, and packed with actionable insights. Genuinely impactful - 10/10!
Olivia's keynote was beyond brilliant - she completely blew us away with actionable advice and insider only knowledge, and we can't wait to have her back. The brief was to inspire, motivate and share expert insights on how to sleep well, even as a nurse on night shift, or a parent - and she delivered over and above. An absolute must for organisations seeking something impactful, unique, memorable and truly extraordinary
Olivia’s keynote boosted productivity by 41% in one week alone - with a measurable impact on revenue. She energised, inspired, motivated, and best of all, created real results.