Shahin Najak is a Certified Mindfulness Meditation Coach for parents, teachers, and caregivers.   Her passion lies in supporting adults and children, particularly parents and teenagers, in bringing back the joy and connection, building better relationships using mindfulness skills proven to increase self-esteem and self-acceptance.

When not learning and reading about all thing’s mindfulness, you can find Shahin singing out loud to India Arie, baking with her daughters, playing with her cats Kash and Sola, savouring a coffee on her patio, or reading recipe books for fun.