Sheb Giner
- Culture Change
- Female Speaker
- Mental Health
- Personal Development
Sheb Giner is a speaker, sound therapist, clinical psychotherapist, and hypnotherapist - passionate about helping people find calm within chaos through sound, science, and stillness.
Coming from a corporate background, she spent nearly a decade working within the WorkCover system - first as an Injury Management Advisor, then as a Rehabilitation Consultant. During that time, Sheb saw firsthand that most interventions began after people were already physically or psychologically injured.
It became clear that we needed to shift from reaction to prevention - empowering individuals and teams to strengthen their resilience and emotional regulation before reaching burnout or injury.
Why is this important? Because prevention not only protects our well-being - it equips us to handle challenges with clarity, calm, and confidence, whether personal, professional, local, or global.
As the saying goes, “Prevention is better than cure.”
And she believes the most powerful prevention strategy begins with stillness - because stillness is the new hustle.
In a world that glorifies busyness, constant striving has become the norm. Yet, science shows that our ability to perform, connect, and lead effectively depends not on how much we do, but on how well we can self-regulate and return to calm. Stillness isn’t the absence of action -it’s the foundation of clarity, creativity, and resilience.
When we pause long enough to tune in, we create the space for better decision-making, emotional balance, and physical restoration. From that place, we respond instead of react. We lead with intention instead of exhaustion.
Stillness allows the body to heal, the mind to refocus, and the nervous system to reset - empowering us to operate from coherence rather than chaos. It’s no longer about pushing harder, but about learning to find power in pause - because the calm mind creates the deepest impact.
Experience:
- Energetic and self-motivated practitioner.
- 30+ years of customer service experience.
- 15+ years of hands-on soft-tissue therapy, exercise prescription, injury prevention, and workplace wellness working with elite athletes and general population.
- 5+ years of experience in occupational rehabilitation
- Able to build new and exisiting relationships and having high level interpersonal skills.
- Passionate about inspiring individuals to improve their lives and achieve a positive quality of life.
Qualifications:
- Australian Skills Academy (2020)- TAE40116 Certificate IV in Training and Assessment
- Calm in Chaos: The Science of Stillness in a Fast-Paced World
- The Warrior’s Pause: Strength Under Pressure
- Resilience Starts in the Body: Tools for a Regulated Nervous System
- From Burnout to Balance: The New Leadership Mindset
- The Sound of Resilience: Healing Through Frequency and Vibration
- Stillness Over Hustle: Redefining Success in the Modern Workplace
The biggest change noticed is that people are stopping and thinking they have the tools now they are able to identify their emotions easily and understand where to place their negative emotions. Able to control own emotions.
It was great to have Sheb come and do a workshop in our accounting practice. It was good to learn and practice techniques that have empowered us with skills to handle stressful situations and dealing with clients in a different way. I would recommend her to my clients
Sheb was fantastic in today’s presentation I really enjoyed it. It was high energy sheb's a joy to have especially after lunch when you can be a little bit tired but certainly, the energy she brought it was A game it was awesome