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How to have a better work life integration Posted on August 13, 2021

Work life integration

In today's 5 Minutes we hear from Aaron Williams has a unique and inspiring story.  Originally from a corporate background as an IT Account Executive, the fuse for his industry-leading work in wellbeing and mental health was lit when in 2003 during an extended period travelling living and working overseas Aaron experienced a period of depression and suicidal thinking following the sudden death of a young friend.  Aaron returned to Australia and was inspired at 32 years of age to change careers to focus on mental health.

Combining his clinical mental health background and corporate experience, Aaron’s mission is to crush the stigma associated with seeking support and inspire people to focus on, improve and maintain their wellbeing.

Aaron Williams podcast is live on the 5 Minutes for Me App!


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