The Wake-up Call
In today's 5 Minutes we are hearing from Paramedic and trauma Councillor Paul Spinks.
Paul regards mental and physical health at the top of the list when it comes to our overall performance, and especially in the workplace; without this not only do we under-perform at home, but we most definitely won’t perform at work. It is without doubt the number one epidemic in this country that is holding us back, and workplaces that don’t believe it’s their duty of care will feel it in the bottom line.
Paul takes us for a straight talking, no nonsense journey into our personal lives, including his own, and challenges us all how to reset and rethink well before we find our mental health spiralling, often undetected and out of control.
Paul Spinks podcast is live on the 5 Minutes for Me App!
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