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Dan Hunt Travels from Sydney, NSW

Podcast
Dan Hunt

Topics

  • Achievements
  • Mental Health
  • Resilience
  • Rugby League
  • Sport
  • Wellbeing


Dan's impressive sporting career spanned over nine years culminating in his 150th game played for the St George Illawarra Dragons. During his career as a professional athlete, he struggled with and overcome many adversities. Using the power of personal story and lived experience to break down the stigma which stops people seeking help for mental health issues, Dan focusses on driving change by altering society’s perception of mental health issues and those struggling with them.

Dan was diagnosed with Type 2 Bipolar Disorder in 2010. At the height of his mental illness and the struggle it presented, he felt alone and isolated as access to information was not readily or easily available. This led to him feeling vulnerable and fearful as he felt it showed weakness to ask for help or assistance. At the time, Dan knew there would be other people in similar situations, experiencing similar issues who also needed access to helpful information and support. Although a challenging time in his own life, Dan knew if he could openly and honestly share his experiences, knowledge and coping strategies, he would be able to assist others in better managing their own mental health.

His own life experiences and determination to help others is what inspired the creation of The Mental Health Movement and lead to Dan’s further study in Mental Health, Community Services, Mental Health First Aid, Alcohol and Other Drugs (AOD), Fitness, Business and Career Development.

Testimonials

The Mental Health Movement delivered a mental health initiative to our NSW and ACT businesses. Delivering a combination of mental health awareness and education to all our managers, supervisors, and frontline leaders. The feedback was unbelievable and the positive impact within the workplace has been great. We highly recommend Dan Hunt and the Mental Health Movement if you are looking for improved mental health outcomes within your workplace.

Executive General Manager NSW / ACT, BORAL

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