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How to have a fresh start Posted on August 13, 2021

Your fresh start

In today's 5 Minutes we are hearing from Murray Altham who inspires audiences to appreciate, a healthy body with an innovative mind and opens up a new world of extraordinary potential!

Beginning his professional life as a chef, Murray launched into the fitness industry in 1985 where more than 10,000 people experienced his workouts every year. The number of STEP classes he led, equalled climbing to the top of the Empire State Building 322 times each year!

Murray Altham podcast is live on the 5 Minutes for Me App!


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