Be your best self
In today's 5 Minutes we are hearing from Dr. Jenny Brockis a medical practitioner and board-certified lifestyle medicine physician, specialising in brain health and mental performance. She works to inspire others to become the best versions of themselves by translating the findings of the neuroscience and positive psychology into simple practical tools that enable people to work smarter not harder.
Dr. Jenny Brockis podcast is live on the 5 Minutes for Me App!
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