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Nathan Bolton Travels from Adelaide, SA

Nathan Bolton


  • Health
  • Men's Health
  • Mental Health
  • Motivational
  • Occupational Health And Safety
  • Overcoming Adversity
  • Resilience
  • Stress Management

Nathan Bolton is a founder of a psychology company focused on changing the face of men’s mental health.

With men making up seven out of nine of all suicides in Australia alone, he takes a gendered approach to mental health services, to support men find the courage to reach out and ask for help during times of crisis and need. An organisation with one goal, to inspire, empower, educate and improve mental health awareness, break the stigma and promote help-seeking behaviour for men and the wider community.

He sits on the South Australian Premier’s Council on Suicide Prevention, is the South Australian representative of the Special Operations Engineer Regiment Welfare Association, and previously sat on Wellbeing South Australia’s Community Advisory Committee for Mental Health.

By the age of just 21, Nathan earned a Certificate III in Geoscience, worked in the mines, worked on the oil rigs, was a volunteer firefighter with the Country Fire Service, and joined the Army before rising to Australia’s Special Forces.

After joining the Army, Nathan was quickly accepted into the Special Operations Engineer Regiment based out of Holsworthy in Sydney between 2009 and 2014. In 2009 and 2013, Nathan supported the Military Domestic Counter Terrorism Unit TAG East protecting Australia’s interests.

In 2010 and 2012, Nathan deployed to Afghanistan as part of the Special Operations Task Group. Here he found himself involved in multiple traumatic situations, from having his vehicle blown up, being pinned down by enemy gunfire, accepting his death laying on top of IEDs, and more. In 2011, Nathan attempted and completed the SASR Selection course. However, Nathan was medically discharged from the Australian Defence Force in 2014 for physical injuries sustained on his second tour. He was later diagnosed with Post Traumatic Stress Disorder and Major Depression. Nathan lost the next five years of his life to severe mental ill-health, where he mustered all the energy he had to protect himself from himself merely. However, after hitting rock bottom, Nathan finally broke his silence and sought psychological support. Here he learned to make peace with his past and his newfound limitations and an unexpected silver lining forged out of the depths of suffering and an unrivaled lesson when it comes to living authentically.

Keynote Titles

  • Mental Health
  • Inspiring Stories
  • Resilience


Nathan’s raw, honest, yet light-hearted approach not only held the room but allowed everyone to witness the true courage of vulnerability in an engaging and unique way.


Nathan not only met all of our criteria but excelled. His experiences in the Armed Forces go against our typical view of the ‘hero in the Army’. Nathan’s story is complex and taps into a rawness that was more than compelling. By standing in front of other men and being honest about his lived experience and vulnerabilities we saw a willingness to create change and challenge stereotypes of masculinity. His words were passionate and thought-provoking.

Mental Health Coalition Of South Australia

He has a tremendous ability to make you lose yourself in his world and feel as if you are experiencing everything with him. His talk has had a profound impact on my life and I am sure many others. A very moving, intense, and memorable moment.

Bowden Brompton Community School

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