1300 55 64 69

Dr Adam Fraser Travels from Sydney, NSW


  • Health
  • Lifestyle
  • Media
  • Personal Development
  • Sport Other
  • Stress Management
  • Time Management
  • Work Life Balance

Stress, deadlines, interruptions, negative emotions, bad habits and long working hours. When it's not possible to control the environment that creates challenges, the answers lie within us.

Dr Adam Fraser is experienced at facilitating solutions for individuals, teams and organisations helping them to improve performance. Adam has worked with elite sports people, armed forces and top business professionals in Australia and worldwide. He has channelled his unique insight and research into a series of ground breaking presentations. Adam is a speaker who can truly help people effectively manage their mind set and energy with positive results.

Adam shows audiences how to move from theory to action, no matter who they are or what role they perform. He has an incredible ability to make facts both relevant and fun. Audiences regularly describe Adam as engaging, dynamic, funny and highly practical. Participants immediately walk away with more awareness about themselves and strategies they can implement in work and life.

Adam is a regular in the media and has been featured in the Australian Financial Review and Business Review Weekly. He is also a regular presenter on Sunrise and the Today show.

Keynote Titles

  • Strive | What is beyond resilience
  • The Third Space - The Gap Between Roles and Environments
  • The psychology of innovation
  • Working in flow | High Performance in the zone
  • Spark | Staying in high performance mode
  • Shift | The science behind change


Adam moulds interesting research results and statistics into a humorous, informative and engaging presentation. It is an extremely good reminder on how to look after ourselves better if we want to work more happily and productively. Adam's presentation lead us to reflect on our work environment and showed us how important it is to sit up and question our mind set, especially in regard to our rituals, habits and health. I strongly recommend Adam's presentation to others.

Commonwealth Bank

Adam was an absolute delight to have along to join us for our events. The feedback I've had from our guests has been that he's one of the best speakers we've had - and we have loads!! His delivery is superb and our guests all walked away feeling very motivated to implement what they learnt into their daily work lives.

Business Chicks

Extremely positively both in terms of content and delivery. Evaluations confirmed that the participants left our conference feeling fully challenged and motivated to move from GRIND to FLOW.

Department Of Education



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