Feel Good Physio Anna-Louise Bouvier is the creator of Physiocise, a nationally renowned program for bad backs. She has established a national reputation as a sought after commentator for all things related to mind and body wellbeing.
She writes for numerous magazines and is a busy corporate speaker, with her key message revolving around ways to change people's behaviours - teaching employers how to create sticky messages and concepts that will make employees take responsibility for their own wellness. She focuses on four main areas...stress, sleep, sitting and moving...linking these areas to research on sedentary lifestyle and its effect on mood and well-being. She does a lot of work in the areas of injury prevention in the workplace, rehabilitation and return to work strategies.
Anna-Louise was an expert in the ABCTV Making Couples Happy series and created the ABC Happy Body DVD series. She has written three books including The Feel Good Body.
Anna-Louise's work draws from an increasing body of scientific research that connects a person's emotional state with their physical state. No longer can minds and bodies be considered as separate entities. In 2018 Anna-Louise released her new corporate online well-being program.
She is an Ambassador for Arthritis NSW and has been Australian Fitness Presenter of the Year.