Lisa delivers proven success from working with hundreds of leaders, companies, and within health care, incorporating simple life habits for creating radical long-term change. Lisa has a Ph.D. in Behavioural Medicine, is a Certified Exercise Physiologist and High Performance Specialist.
With an approachable, fun, and engaging style, Lisa is dedicated to creating positive change within industries and individual lives while remaining at the forefront of the latest trends and discoveries in behavioural and workplace science. Her delivery is accessible and easy to understand and implement, allowing for lifelong happiness, increased productivity, and overall wellbeing.
Lisa is also the founder of a national charity, Knight’s Cabin, offering wellness programming to cancer survivors, the author of Inspire Me Well: Finding Motivation to Take Control of Your Health & A Cup of Mindfulness: For the Busy & Restless and host of the popular podcast The Science of Work.