Nidhi Pandya is a third generation Ayurvedic practitioner and has studied directly from the Sanskrit Samhitas, the oldest available texts on the subject.
Nidhi uses Ayurvedic principles to take people on a Journey of self-discovery over a period of a few months. Of really getting to know the insides of their bodies as well as they know the colour of their hair, the size of their clothes or the texture of their skin. Only then can they filter through all the information in the health world today and pick what serves them best.
She offers people a complete program where together they work on all aspects like diet, lifestyle, exercise, sleep, meditation and even mental health. The program is customised and intimate.
Nidhi is a faculty at the Shakti School of Ayurveda (one of the top Ayurveda schools in the US). She also writes for Ayurveda and Health Tourism magazine, India's number one Ayurveda magazine.