Dr Jodi Richardson
- Author
- Education
- Health
- Mental Health
- Resilience
- Wellbeing
Dr. Jodi Richardson is one of Australia's thought leaders in managing anxiety and amplifying well-being. She supports parents, teachers, and other professionals in understanding their nervous system, changing their relationship with stress and anxiety, dialing anxiety right down, and showing how others in their lives can do the same.
Jodi is an international speaker, best-selling author of 'Anxious Kids' and 'Anxious Mums', a well-being science consultant, creator and host of the award-winning weekly podcast 'Well, Hello Anxiety', and a respected media commentator.
Academically accomplished, professionally experienced, and intrinsically compassionate, she has appeared on The TODAY Show, ABC Breakfast, Studio 10, Sunrise, The Age, Weekend Today, and more.
- Level-headed: how to make decisions under pressure
- Resilience: so much more than bouncing back
- From flat to psychologically flexible: wellbeing done differently
