Olivia Arezzolo
- Author
- Female Speaker
- Health
- Occupational Health And Safety
- Psychology
- Wellbeing
With 500+ media features and 300+ keynotes worldwide, Olivia Arezzolo helps high performers use sleep as a strategy - for mental clarity, sustained energy, and peak productivity.
As a trusted speaker, Olivia has supported global brands including IKEA, Samsung, The Westin, Audible, Toyota and Medibank, translating sleep science into actionable advice.
Her international bestseller Bear, Lion, Wolf, published in 10 countries, testament her global credibility, while on social media, she guides 62,000+ to optimise sleep and wellbeing.
As Editor-in-Chief of Women’s Fitness — Australia’s #1 print magazine for women’s health and wellness — Olivia empowers 200,000+ women to live, move and thrive.
- Hero Keynote: Sleep for Peak Performance
- Sleep Like an Athlete
- Sleep Wellness For Women
Olivia consistently elevates her game as our annual speaker. Her sessions are robust, driven by solid evidence, and packed with actionable insights. Genuinely impactful - 10/10!
Olivia's keynote was beyond brilliant - she completely blew us away with actionable advice and insider only knowledge, and we can't wait to have her back. The brief was to inspire, motivate and share expert insights on how to sleep well, even as a nurse on night shift, or a parent - and she delivered over and above. An absolute must for organisations seeking something impactful, unique, memorable and truly extraordinary
Olivia’s keynote boosted productivity by 41% in one week alone - with a measurable impact on revenue. She energised, inspired, motivated, and best of all, created real results.
