Olivia Arezzolo

Topics

• Author
• Female Speaker
• Health
• Occupational Health And Safety
• Psychology
• Wellbeing

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Renowned as Australia’s Leading Sleep Expert, Olivia isn’t just the face of sleep - she’s changing it.

On a mission to empower the nation to our best night’s rest; with 14 years professional and academic experience (Bachelor of Social Science (Psychology), Certificate in Sleep Psychology and a Diploma of Health Science (Nutritional Medicine); Certificate 3+4 in Fitness); an ability to "dissect sleep science into easily digestible advice" and a powerful on-stage persona; she is highly sought after - to say the least.

Not only is she the go-to expert for The Today Show, The Morning Show, Studio 10 and Sunrise; she also contributes to Forbes, Vogue, Women’s Health, Grazia, Daily Mail, Popsugar, Yahoo; and is an accomplished writer with her own column in News.com.au's Body and Soul; and has a bestselling book, Bear, Lion, Wolf, reproduced in 11 countries and 8 languages, backed by publishing powerhouse Harper Collins.

As a savvy media spokesperson and third party expert, Olivia has partnered with Google, Apple, Fitbit, IKEA, Samsung, Sealy Posturepedic, Tempurpedic, Sheridan, AIA Insurance, Toyota, The Body Shop, Crown Hotels and Ovolo Hotels in Australia and abroad; bringing her expertise and credibility to their media and consumer campaigns.

On stage, her passionate keynotes and interactive, invigorating workshops are regarded as “engaging and direct, with sleep science and simple, actionable steps"; leaving guests enthused and excited to improve their sleep. Interestingly, while Olivia is focused on sleep, she is actually driven by a deeper purpose: to enable her audience to be their best, and to perform at their peak.

Her bestselling book, Bear, Lion or Wolf, is now published in 11 countries in eight languages, backed by publishing powerhouse Harper Collins. Seeing her mission to help individuals feel their best, inside and out, via sleep, go global.

Currently, alongside her media work, Olivia is developing sleep wellness programs for a number of high profiles, luxury hotel brands.