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Brennon Dowrick OAM Travels from Sydney, NSW

Brennon Dowrick OAM


  • Achievements
  • After Dinner
  • Goal Setting
  • Health
  • Motivational
  • Olympian
  • Performance
  • Sport

Brennon Dowrick has represented Australia at two Olympic Games, three Commonwealth Games and seven World Championships. Not only is he one of Australia’s most successful gymnasts, winning two gold medals on the pommel horse, he is also one of our country’s most innovative, entertaining and effective motivational speakers, delivering on:

- Increased individual motivation, focus and passion

- Understanding the importance of individual roles and the value of teamwork

- Greater corporate productivity and performance.

Brennon is in his 40's and, as part of his presentation, still performs the routine he won a gold medal for in 1990 as an 18 year old! He attributes this to "walking the talk" and following his three philosophies on a daily basis. Through his dedication, he has been able to help himself and others achieve what many would believe impossible.

Brennon presents a motivational keynote with a business performance message. Incorporated into the presentation is a live pommel horse performance, which is a memorable vehicle to reinforce positive and effective messages. 

His presentation is a high energy, entertaining and memorable session that is an ideal opening or closing conference session.  Brennon presents simple and effective motivational messages in a unique and unforgettable way:  

Foundations - the importance of completing each task to the best of your ability, every time.  Success builds from strong foundations.   

Extra 15 - Brennon’s lifelong secret to success.  Devoting an extra 15 minutes a day to a task that will help you achieve your goal.

Teamwork - Everything is better when you have support.  Your team includes colleagues, managers and your company.  When individuals are engaged with, and positively contributing to, their teams not only do the teams benefit, but so does the individual.  A win-win.  

Health and Wellbeing - The benefits of investing in health and wellbeing and simple ways to make positive changes.

Brennon is also the founder of social enterprise, Champion Edge, a motivational program with a focus on health and fitness for Australian teenagers and owner of Jetts Fitness in Booval. In 2015 he was awarded an OAM in the Australian Day Honours.

Keynote Titles

  • Teamwork for the individual
  • Finding the competitive edge
  • Balanced perspective
  • Building success on strong foundations


Brennon's unforgettable presentations are utilised by more than 70 corporations and associations around the world each year. His passionate presentation style is combined with amazing live gymnastics demonstrations. This inspires the audience to take away key messages to improve their own and their company's performance.


In the fifteen years I have been involved in coordinating our conference I have never received such positive feedback from my Suppliers to a presentation as delivered by Brennon Dowrick. Brennon delivered a personable and dynamic presentation, which was nothing short of awe inspiring. He left our delegates with a true belief in themselves and what hard work and determination can deliver. If your conference requires a unique performance that inspires teamwork & passion for excellence then Brennon will exceed your expectations.


What can I say, having organised many conferences over the last ten years I have come across hundreds of different speakers. There are less than a handful that I would highly recommend for their amazing presentation skills, their motivational effect on the audience, their message and their complete professionalism and willing to help attitude when organising their attendance. Brennon Dowrick is one and to take it even further, someone who will blow your audience away. One year later they still talk about him and he is the one person we have asked to present again.

Fitness First


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